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Science shows eating omega-3 fatty acids is hugely beneficial for health. Fatty fish and seafood are the best omega 3 food sources.
Is the Paleo diet safe for health and the environment? - ScienceDirect
Omega 3 rich foods stock photo. Image of sprouts, collection
EPA Archives
Selecting Seafood for Health and Sustainability - The Paleo Diet®
12 Foods That Are Very High in Omega-3
How to Get More Omega-3 in Your Diet
Have We Been Underestimating Plant Sources of Omega-3 Fat?
The Importance of Fish in Our Diets - The Paleo Mom
The Complete Paleo Diet Food List