Self-compassion and inner strength: How women can harness kindness
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A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge
Author Talks: Kristin Neff on how women can harness kindness to
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The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion.
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