THE MEDITATION BOX – Quiet Mind Meditation

4.8 (758) · € 16.50 · En Stock

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THE MEDITATION BOX – Quiet Mind Meditation

A gentle reminder to pause and reset at home or away. The natural breath is one of the best ways to calm a stressed or anxious mind. The Breathing Buddha is a simple and fun tool for adults and kids that guides the user through different breathing techniques using color prompts for inhale, hold, and exhale. It can help improve patience at home, focus at work or sleep at night.