Top 10 Peppermint Tea Benefits For Physical and Mental Health
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Filled with properties effective for multiple roles, the following are the top 10 peppermint tea benefits one will find for specific health issues while consuming the tea.
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Spearmint Essential Oil has a delightfully sweet mint scent and can help support wellness in a variety of ways. Use this oil aromatically or topically to help uplift your mood, release tension, reduce agitation, and improve concentration. To use aromatically, diffuse using 2-3 drops per 100 mL of water or use in a personal inhaler. To help ease stomach discomfort, dilute to a maximum of 1.7% in your favorite carrier and apply to the abdomen.
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