The Five Minute Journal

4.7 (138) · € 13.99 · En Stock

Many struggle with the motivation to journal daily, despite its transformational claims. Cue The Five Minute Journal. Approachable, structured prompts and exercises that shouldn’t take much longer than– you guessed it– five minutes, will help get you into a flow state of gratitude, self-realization, and compassion, hel

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women