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Are you ready to take your box jump game to the next level? This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete. From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years. All of this and more - let's jump in!
Are you ready to take your box jump game to the next level?
This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete.
From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years.
All of this and more - let's jump in!
CrossFit Open 22.1 – Preliminary Analysis & Strategies – btwb blog
Title: How to Do Box Jumps in CrossFit
WODwell on X: For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in
21.1 Open Strategy Guide with WODprep – Learn How to Crush the First Workout
Box Jumps: How To Avoid Injury, Jump Higher, Conquer Your Fears
The Ultimate Guide To Box Jumps For CrossFit! - WODprep, jumps
7 tips for hitting your 2023 CrossFit goals., by Dave Valko
The Ultimate Guide To Box Jumps For CrossFit! - WODprep, jumps
Unlock Fitness with Benefits Box Jumps Today!
Any tips for my TTB? How to get higher? It's basically looks like kipping, at least the kipping is good? 😅 Anything at all? Thanks 😊 : r/crossfit