What is chi? Esther Ekhart talks about the concept of chi energy, how we can work with it and 3 ways to connect with it in your body.
Self-love in stillness, self-love in motion
Move Your Chi
Online yoga classes, meditation and talks
When the ordinary becomes extraordinary
Yin Yang Yoga - Ekhart Yoga
Online yoga teacher trainings and courses - EkhartYoga Academy
What is Chi? - Ekhart Yoga
Somatics - a healing practice
Warm up your joints before a vigorous flow
Yoga Willpower Workout - Ekhart Yoga
Happy shoulders, back, hips and legs
Esther Ekhart Programs