Family Fitness: Hula Hooping With Your Kids! - Hoopnotica
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Parents have often struggled to get their kids up off the couch and outside to play. In our world of technology and social media, it can be difficult to convince them to get their hour of activity that is recommended for optimal health. Fortunately, there is a great, but often overlooked, form of exercise that is fun for the whole family! Hula hooping is common on playgrounds around the country. But, it is also a great way to keep your kids active after the school bell rings! Hula hoops are cheap, portable, and, most of all, FUN! Why Hula Hooping? Hula hoops can be purchased for less than the cost of a few cups of coffee. They are a small investment that pay off tenfold when it comes to exercise and fitness. In addition, they are highly portable. This is
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