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• Everyday Gratitudes Gratitude Journal - Write To Me AU

Everyday Gratitudes Gratitude Journal - Write To Me AU

5 (249) · € 13.50 · En Stock

There are so many benefits to keeping a gratitude journal. Focusing on being thankful for what you have in your life and for the everyday moments not only increases happiness but cultivates more positive thoughts. Whether you write every day or once a week it is the everyday moments in life that you can be thankful for. From a friend popping around to say hello, to having some time to sit in the park soaking in the sunshine to enjoying a tasty piece of fruit.  This journal guides you to write down 5 things you are grateful for. Enjoy the emotions that come from reflecting on people in your life, detail of specific moments, experiences, surprises, and achievements. Gifting this? Write your gift message at checkout and we'll send it with your order. WHY KEEP AN EVERYDAY GRATITUDES JOURNAL The act

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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